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Last updated: Aug 12, 2026

Uncle Julio's

Single Pork Tamale, With Beef Sauce

AppetizersPopular

Uncle Julio's Single Pork Tamale, With Beef Sauce is fat-leaning, with about 50% of macro calories from fat. Each serving has 257 calories, 11.5g protein, 20.7g carbs, and 14.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (156.7g)

Serving Size

156.7 g

Serving Weight

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257

Calories

Per serving

11.5 g

Protein

20.7 g

Carbs

14.2 g

Fat

Nutrition Facts

Amount per serving

Calories257 kcal

% Daily Value*

Total Fat 14.2 g18%

Saturated Fat 4.1 g20%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 559 mg24%

Total Carbohydrate 20.7 g8%

Dietary Fiber 2.4 g9%

Total Sugars 0.4 g—

Protein 11.5 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

257

kcal

Protein11.5 g (18%)

Carbs20.7 g (32%)

Fat14.2 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 11.5 g23%

Fiber 2.4 g9%

Sodium 559 mg24%

Sugars 0.4 g—

Saturated Fat 4.1 g20%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 11.5g protein and 257 calories.No

Lower carb20.7g carbs per serving.Yes

Low fat14.2g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium559mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single Pork Tamale, With Beef Sauce has 13 more calories than 2% Milk and 4.6g less protein. Compare

Single Pork Tamale, With Beef Sauce has 138 more calories than 3 Pepper Ranch, 1.5 oz and 10.8g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Single Pork Tamale, With Beef Sauce Compared With Nearby Items

Uncle Julio's Single Pork Tamale, With Beef Sauce is listed in the Appetizers category with 257 calories, 11.5g protein, 20.7g carbs, and 14.2g fat per serving.

Data Source and Methodology

Nutrition values for Single Pork Tamale, With Beef Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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