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Last updated: Aug 12, 2026

Uncle Julio's

Single Pork Tamale, With New Mexico Red Sauce

AppetizersPopular

Uncle Julio's Single Pork Tamale, With New Mexico Red Sauce is fat-leaning, with about 58% of macro calories from fat. Each serving has 285 calories, 8.4g protein, 21.5g carbs, and 18.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (156.7g)

Serving Size

156.7 g

Serving Weight

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285

Calories

Per serving

8.4 g

Protein

21.5 g

Carbs

18.6 g

Fat

Nutrition Facts

Amount per serving

Calories285 kcal

% Daily Value*

Total Fat 18.6 g24%

Saturated Fat 6.8 g34%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 669 mg29%

Total Carbohydrate 21.5 g8%

Dietary Fiber 2.8 g10%

Total Sugars 1.5 g—

Protein 8.4 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285

kcal

Protein8.4 g (12%)

Carbs21.5 g (30%)

Fat18.6 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 8.4 g17%

Fiber 2.8 g10%

Sodium 669 mg29%

Sugars 1.5 g—

Saturated Fat 6.8 g34%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8.4g protein and 285 calories.No

Lower carb21.5g carbs per serving.Yes

Low fat18.6g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium669mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single Pork Tamale, With New Mexico Red Sauce has 41 more calories than 2% Milk and 7.7g less protein. Compare

Single Pork Tamale, With New Mexico Red Sauce has 166 more calories than 3 Pepper Ranch, 1.5 oz and 7.7g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Single Pork Tamale, With New Mexico Red Sauce Compared With Nearby Items

Uncle Julio's Single Pork Tamale, With New Mexico Red Sauce is listed in the Appetizers category with 285 calories, 8.4g protein, 21.5g carbs, and 18.6g fat per serving.

Data Source and Methodology

Nutrition values for Single Pork Tamale, With New Mexico Red Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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