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Last updated: Aug 12, 2026

Uncle Julio's

Soup & Taco Al Carbon, With Steak

Lunch MenuPopular

Uncle Julio's Soup & Taco Al Carbon, With Steak is fat-leaning, with about 43% of macro calories from fat. Each serving has 550 calories, 28.2g protein, 51.2g carbs, and 26.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (286.5g)

Serving Size

286.5 g

Serving Weight

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550

Calories

Per serving

28.2 g

Protein

51.2 g

Carbs

26.7 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 26.7 g34%

Saturated Fat 10.4 g52%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 1,112 mg48%

Total Carbohydrate 51.2 g19%

Dietary Fiber 7 g25%

Total Sugars 3.3 g—

Protein 28.2 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein28.2 g (20%)

Carbs51.2 g (37%)

Fat26.7 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 28.2 g56%

Fiber 7 g25%

Sodium 1,112 mg48%

Sugars 3.3 g—

Saturated Fat 10.4 g52%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 28.2g protein and 550 calories.Yes

Lower carb51.2g carbs per serving.No

Low fat26.7g total fat per serving.No

High sugar3.3g total sugars per serving.No

High sodium1,112mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup & Taco Al Carbon, With Steak has 306 more calories than 2% Milk and 12.1g more protein. Compare

Soup & Taco Al Carbon, With Steak has 432 more calories than 3 Pepper Ranch, 1.5 oz and 27.5g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Soup & Taco Al Carbon, With Steak Compared With Nearby Items

Uncle Julio's Soup & Taco Al Carbon, With Steak is listed in the Lunch Menu category with 550 calories, 28.2g protein, 51.2g carbs, and 26.7g fat per serving.

Data Source and Methodology

Nutrition values for Soup & Taco Al Carbon, With Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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