NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Uncle Julio's

Tableside Guacamole, Without Jalapeno

AppetizersPopular

Uncle Julio's Tableside Guacamole, Without Jalapeno is fat-leaning, with about 79% of macro calories from fat. Each serving has 567 calories, 5.9g protein, 26.3g carbs, and 53.5g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (331g)

Serving Size

331 g

Serving Weight

Add to Meal Ask AI about this item

567

Calories

Per serving

5.9 g

Protein

26.3 g

Carbs

53.5 g

Fat

Nutrition Facts

Amount per serving

Calories567 kcal

% Daily Value*

Total Fat 53.5 g69%

Saturated Fat 7.7 g38%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,185 mg52%

Total Carbohydrate 26.3 g10%

Dietary Fiber 19 g68%

Total Sugars 3.1 g—

Protein 5.9 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

567

kcal

Protein5.9 g (4%)

Carbs26.3 g (17%)

Fat53.5 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 5.9 g12%

Fiber 19 g68%

Sodium 1,185 mg52%

Sugars 3.1 g—

Saturated Fat 7.7 g38%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5.9g protein and 567 calories.No

Lower carb26.3g carbs per serving.No

Low fat53.5g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium1,185mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tableside Guacamole, Without Jalapeno has 323 more calories than 2% Milk and 10.2g less protein. Compare

Tableside Guacamole, Without Jalapeno has 449 more calories than 3 Pepper Ranch, 1.5 oz and 5.2g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Tableside Guacamole, Without Jalapeno Compared With Nearby Items

Uncle Julio's Tableside Guacamole, Without Jalapeno is listed in the Appetizers category with 567 calories, 5.9g protein, 26.3g carbs, and 53.5g fat per serving.

Data Source and Methodology

Nutrition values for Tableside Guacamole, Without Jalapeno are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI