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Last updated: Aug 12, 2026

Uncle Julio's

Taco Bar, Pulled Chicken for 3

Taco BarPopular

Uncle Julio's Taco Bar, Pulled Chicken for 3 is protein-leaning, with about 73% of macro calories from protein. Each serving has 245 calories, 44.5g protein, 4.4g carbs, and 5.4g fat, making it a stronger fit for high-protein restaurant planning.

9 oz (255.2g)

Serving Size

255.2 g

Serving Weight

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245

Calories

Per serving

44.5 g

Protein

4.4 g

Carbs

5.4 g

Fat

Nutrition Facts

Amount per serving

Calories245 kcal

% Daily Value*

Total Fat 5.4 g7%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 129 mg43%

Sodium 1,735 mg75%

Total Carbohydrate 4.4 g2%

Dietary Fiber 0 g0%

Total Sugars 3.8 g—

Protein 44.5 g89%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

245

kcal

Protein44.5 g (73%)

Carbs4.4 g (7%)

Fat5.4 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

73% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 44.5 g89%

Fiber 0 g0%

Sodium 1,735 mg75%

Sugars 3.8 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44.5g protein and 245 calories.Yes

Lower carb4.4g carbs per serving.Yes

Low fat5.4g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium1,735mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Bar, Pulled Chicken for 3 has 1 more calories than 2% Milk and 28.4g more protein. Compare

Taco Bar, Pulled Chicken for 3 has 126 more calories than 3 Pepper Ranch, 1.5 oz and 43.8g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Taco Bar, Pulled Chicken for 3 Compared With Nearby Items

Uncle Julio's Taco Bar, Pulled Chicken for 3 is listed in the Taco Bar category with 245 calories, 44.5g protein, 4.4g carbs, and 5.4g fat per serving.

Data Source and Methodology

Nutrition values for Taco Bar, Pulled Chicken for 3 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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