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Last updated: Aug 12, 2026

Uncle Julio's

Tex Mex Mix & Match, Beans & Rice

Lunch MenuPopular

Uncle Julio's Tex Mex Mix & Match, Beans & Rice is carb-leaning, with about 54% of macro calories from carb. Each serving has 282 calories, 12.1g protein, 37.2g carbs, and 8.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (198.5g)

Serving Size

198.5 g

Serving Weight

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282

Calories

Per serving

12.1 g

Protein

37.2 g

Carbs

8.5 g

Fat

Nutrition Facts

Amount per serving

Calories282 kcal

% Daily Value*

Total Fat 8.5 g11%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 861 mg37%

Total Carbohydrate 37.2 g14%

Dietary Fiber 5.6 g20%

Total Sugars 1.9 g—

Protein 12.1 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

282

kcal

Protein12.1 g (18%)

Carbs37.2 g (54%)

Fat8.5 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 12.1 g24%

Fiber 5.6 g20%

Sodium 861 mg37%

Sugars 1.9 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 12.1g protein and 282 calories.No

Lower carb37.2g carbs per serving.No

Low fat8.5g total fat per serving.No

High sugar1.9g total sugars per serving.No

High sodium861mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tex Mex Mix & Match, Beans & Rice has 38 more calories than 2% Milk and 4g less protein. Compare

Tex Mex Mix & Match, Beans & Rice has 163 more calories than 3 Pepper Ranch, 1.5 oz and 11.4g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Tex Mex Mix & Match, Beans & Rice Compared With Nearby Items

Uncle Julio's Tex Mex Mix & Match, Beans & Rice is listed in the Lunch Menu category with 282 calories, 12.1g protein, 37.2g carbs, and 8.5g fat per serving.

Data Source and Methodology

Nutrition values for Tex Mex Mix & Match, Beans & Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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