NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Uncle Julio's

Tex Mex Mix & Match, Single Crisy Chicken Taco

Lunch MenuPopular

Uncle Julio's Tex Mex Mix & Match, Single Crisy Chicken Taco has a relatively balanced macro split: 30% protein, 32% carbs, and 38% fat. Each serving has 197 calories, 14.6g protein, 15.7g carbs, and 8.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (117.1g)

Serving Size

117.1 g

Serving Weight

Add to Meal Ask AI about this item

197

Calories

Per serving

14.6 g

Protein

15.7 g

Carbs

8.3 g

Fat

Nutrition Facts

Amount per serving

Calories197 kcal

% Daily Value*

Total Fat 8.3 g11%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 732 mg32%

Total Carbohydrate 15.7 g6%

Dietary Fiber 1.9 g7%

Total Sugars 1.8 g—

Protein 14.6 g29%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

197

kcal

Protein14.6 g (30%)

Carbs15.7 g (32%)

Fat8.3 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 14.6 g29%

Fiber 1.9 g7%

Sodium 732 mg32%

Sugars 1.8 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 14.6g protein and 197 calories.Yes

Lower carb15.7g carbs per serving.Yes

Low fat8.3g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium732mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tex Mex Mix & Match, Single Crisy Chicken Taco has 47 fewer calories than 2% Milk and 1.6g less protein. Compare

Tex Mex Mix & Match, Single Crisy Chicken Taco has 78 more calories than 3 Pepper Ranch, 1.5 oz and 13.9g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Chicken Grilled201 kcal · 37.7 g protein

Compare with 2% Milk

Tex Mex Mix & Match, Single Crisy Chicken Taco Compared With Nearby Items

Uncle Julio's Tex Mex Mix & Match, Single Crisy Chicken Taco is listed in the Lunch Menu category with 197 calories, 14.6g protein, 15.7g carbs, and 8.3g fat per serving.

Data Source and Methodology

Nutrition values for Tex Mex Mix & Match, Single Crisy Chicken Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI