Nutrition comparison

16" Wheat Crust, XL vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

10" Gluten-free Crust is lowest in calories, while 16" Wheat Crust, XL gives the most protein.

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Lowest calories
10" Gluten-free Crust
370 kcal
Highest protein
16" Wheat Crust, XL
27 g protein
Lowest carbs
10" Gluten-free Crust
80 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
16" Wheat Crust, XLPizza Crust1,250 kcal27 g254 g12 g22 g5,210 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose 10" Gluten-free Crust if your priority is keeping calories lower. It has 370 calories per serving.

Choose 16" Wheat Crust, XL if you want the most protein. It has 27g protein per serving.

If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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