Nutrition comparison

Back Home Minestrone Soup vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Back Home Minestrone Soup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Back Home Minestrone Soup
100 kcal
Highest protein
Back Home Minestrone Soup
6 g protein
Lowest carbs
Back Home Minestrone Soup
11 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Back Home Minestrone SoupSoups100 kcal6 g11 g4 g3 g600 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Back Home Minestrone Soup if your priority is keeping calories lower. It has 100 calories per serving.

Choose Back Home Minestrone Soup if you want the most protein. It has 6g protein per serving.

If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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