Nutrition comparison

Bacon, Calzone vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Bacon, Calzone is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bacon, Calzone
70 kcal
Highest protein
Bacon, Calzone
3 g protein
Lowest carbs
Bacon, Calzone
0 g carbs
Lowest sodium
Bacon, Calzone
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, CalzoneToppings - Calzones70 kcal3 g0 g6 g0 g270 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Bacon, Calzone if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bacon, Calzone if you want the most protein. It has 3g protein per serving.

If sodium matters, Bacon, Calzone is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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