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Nutrition comparison
Black Bean Corn Salsa, 16" vs 10" Gluten-free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Black Bean Corn Salsa, 16" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Black Bean Corn Salsa, 16"
60 kcal
Highest protein
Black Bean Corn Salsa, 16"
3 g protein
Lowest carbs
Black Bean Corn Salsa, 16"
10 g carbs
Lowest sodium
Black Bean Corn Salsa, 16"
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Bean Corn Salsa, 16"Toppings - 16" Pizza | 60 kcal | 3 g | 10 g | 1.5 g | 2 g | 260 mg |
| 10" Gluten-free CrustPizza Crust | 370 kcal | 3 g | 80 g | 3.5 g | 2 g | 410 mg |
Which should you choose?
Choose Black Bean Corn Salsa, 16" if your priority is keeping calories lower. It has 60 calories per serving.
Choose Black Bean Corn Salsa, 16" if you want the most protein. It has 3g protein per serving.
If sodium matters, Black Bean Corn Salsa, 16" is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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