Nutrition comparison

Black Bean Corn Salsa, 16" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Black Bean Corn Salsa, 16" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Black Bean Corn Salsa, 16"
60 kcal
Highest protein
Black Bean Corn Salsa, 16"
3 g protein
Lowest carbs
Black Bean Corn Salsa, 16"
10 g carbs
Lowest sodium
Black Bean Corn Salsa, 16"
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Bean Corn Salsa, 16"Toppings - 16" Pizza60 kcal3 g10 g1.5 g2 g260 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Black Bean Corn Salsa, 16" if your priority is keeping calories lower. It has 60 calories per serving.

Choose Black Bean Corn Salsa, 16" if you want the most protein. It has 3g protein per serving.

If sodium matters, Black Bean Corn Salsa, 16" is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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