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Nutrition comparison
Black Olives, 12" vs 10" Gluten-free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Black Olives, 12" is lowest in calories, while 10" Gluten-free Crust gives the most protein.
Add all to calculatorLowest calories
Black Olives, 12"
90 kcal
Highest protein
10" Gluten-free Crust
3 g protein
Lowest carbs
Black Olives, 12"
3 g carbs
Lowest sodium
Black Olives, 12"
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Olives, 12"Toppings - 12" Pizza | 90 kcal | 0 g | 3 g | 8 g | 0 g | 330 mg |
| 10" Gluten-free CrustPizza Crust | 370 kcal | 3 g | 80 g | 3.5 g | 2 g | 410 mg |
Which should you choose?
Choose Black Olives, 12" if your priority is keeping calories lower. It has 90 calories per serving.
Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.
If sodium matters, Black Olives, 12" is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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