Black Olives, 6" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Black Olives, 6" is lowest in calories, while 10" Gluten-free Crust gives the most protein.

Lowest calories

Black Olives, 6"

30 kcal

Highest protein

10" Gluten-free Crust

3 g protein

Lowest carbs

Black Olives, 6"

1 g carbs

Lowest sodium

Black Olives, 6"

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black Olives, 6"Toppings - 6" Pizza	30 kcal	0 g	1 g	2.5 g	0 g	110 mg
10" Gluten-free CrustPizza Crust	370 kcal	3 g	80 g	3.5 g	2 g	410 mg

Choose Black Olives, 6" if your priority is keeping calories lower. It has 30 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, Black Olives, 6" is the lighter sodium pick at 110mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.