Nutrition comparison

Blue Cheese, 12" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Blue Cheese, 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blue Cheese, 12"
100 kcal
Highest protein
Blue Cheese, 12"
6 g protein
Lowest carbs
Blue Cheese, 12"
1 g carbs
Lowest sodium
Blue Cheese, 12"
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese, 12"Toppings - 12" Pizza100 kcal6 g1 g8 g0 g380 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Blue Cheese, 12" if your priority is keeping calories lower. It has 100 calories per serving.

Choose Blue Cheese, 12" if you want the most protein. It has 6g protein per serving.

If sodium matters, Blue Cheese, 12" is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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