Nutrition comparison

Buttermilk Ranch Dressing, Calzone vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Buttermilk Ranch Dressing, Calzone is lowest in calories, while 10" Gluten-free Crust gives the most protein.

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Lowest calories
Buttermilk Ranch Dressing, Calzone
110 kcal
Highest protein
10" Gluten-free Crust
3 g protein
Lowest carbs
Buttermilk Ranch Dressing, Calzone
1 g carbs
Lowest sodium
Buttermilk Ranch Dressing, Calzone
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buttermilk Ranch Dressing, CalzoneToppings - Calzones110 kcal1 g1 g11 g0 g150 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Buttermilk Ranch Dressing, Calzone if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, Buttermilk Ranch Dressing, Calzone is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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