Nutrition comparison

Cajun Chicken Corn Chowder vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Cajun Chicken Corn Chowder is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cajun Chicken Corn Chowder
90 kcal
Highest protein
Cajun Chicken Corn Chowder
4 g protein
Lowest carbs
Cajun Chicken Corn Chowder
11 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Chicken Corn ChowderSoups90 kcal4 g11 g3.5 g1 g530 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Cajun Chicken Corn Chowder if your priority is keeping calories lower. It has 90 calories per serving.

Choose Cajun Chicken Corn Chowder if you want the most protein. It has 4g protein per serving.

If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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