Nutrition comparison

Cannoli vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Cannoli is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cannoli
370 kcal
Highest protein
Cannoli
10 g protein
Lowest carbs
Cannoli
45 g carbs
Lowest sodium
Cannoli
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CannoliDesserts370 kcal10 g45 g16 g0 g90 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Cannoli if your priority is keeping calories lower. It has 370 calories per serving.

Choose Cannoli if you want the most protein. It has 10g protein per serving.

If sodium matters, Cannoli is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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