Cheddar Cheese, 10" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Cheddar Cheese, 10" is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheddar Cheese, 10"

50 kcal

Highest protein

Cheddar Cheese, 10"

4 g protein

Lowest carbs

Cheddar Cheese, 10"

0 g carbs

Lowest sodium

Cheddar Cheese, 10"

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese, 10"Toppings - 10" Pizza	50 kcal	4 g	0 g	4.5 g	0 g	90 mg
10" Gluten-free CrustPizza Crust	370 kcal	3 g	80 g	3.5 g	2 g	410 mg

Choose Cheddar Cheese, 10" if your priority is keeping calories lower. It has 50 calories per serving.

Choose Cheddar Cheese, 10" if you want the most protein. It has 4g protein per serving.

If sodium matters, Cheddar Cheese, 10" is the lighter sodium pick at 90mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.