Nutrition comparison

Cheddar Cheese, 12" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Cheddar Cheese, 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cheddar Cheese, 12"
110 kcal
Highest protein
Cheddar Cheese, 12"
7 g protein
Lowest carbs
Cheddar Cheese, 12"
1 g carbs
Lowest sodium
Cheddar Cheese, 12"
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Cheese, 12"Toppings - 12" Pizza110 kcal7 g1 g9 g0 g180 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Cheddar Cheese, 12" if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cheddar Cheese, 12" if you want the most protein. It has 7g protein per serving.

If sodium matters, Cheddar Cheese, 12" is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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