Nutrition comparison

Cheddar Cheese, 6" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Cheddar Cheese, 6" is lowest in calories, while 10" Gluten-free Crust gives the most protein.

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Lowest calories
Cheddar Cheese, 6"
25 kcal
Highest protein
10" Gluten-free Crust
3 g protein
Lowest carbs
Cheddar Cheese, 6"
0 g carbs
Lowest sodium
Cheddar Cheese, 6"
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Cheese, 6"Toppings - 6" Pizza25 kcal2 g0 g2.5 g0 g45 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Cheddar Cheese, 6" if your priority is keeping calories lower. It has 25 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, Cheddar Cheese, 6" is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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