Nutrition comparison

Daiya Vegan Cheese, 16" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Daiya Vegan Cheese, 16" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Daiya Vegan Cheese, 16"
270 kcal
Highest protein
Daiya Vegan Cheese, 16"
3 g protein
Lowest carbs
Daiya Vegan Cheese, 16"
21 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Daiya Vegan Cheese, 16"Toppings - 16" Pizza270 kcal3 g21 g18 g3 g840 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Daiya Vegan Cheese, 16" if your priority is keeping calories lower. It has 270 calories per serving.

Choose Daiya Vegan Cheese, 16" if you want the most protein. It has 3g protein per serving.

If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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