Nutrition comparison

Daiya Vegan Cheese, 6" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Daiya Vegan Cheese, 6" is lowest in calories, while 10" Gluten-free Crust gives the most protein.

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Lowest calories
Daiya Vegan Cheese, 6"
70 kcal
Highest protein
10" Gluten-free Crust
3 g protein
Lowest carbs
Daiya Vegan Cheese, 6"
5 g carbs
Lowest sodium
Daiya Vegan Cheese, 6"
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Daiya Vegan Cheese, 6"Toppings - 6" Pizza70 kcal1 g5 g4.5 g0 g210 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Daiya Vegan Cheese, 6" if your priority is keeping calories lower. It has 70 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, Daiya Vegan Cheese, 6" is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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