Garlic-infused Oil, 16" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

10" Gluten-free Crust is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10" Gluten-free Crust

370 kcal

Highest protein

10" Gluten-free Crust

3 g protein

Lowest carbs

Garlic-infused Oil, 16"

9 g carbs

Lowest sodium

Garlic-infused Oil, 16"

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic-infused Oil, 16"Toppings - 16" Pizza	440 kcal	2 g	9 g	43 g	0 g	20 mg
10" Gluten-free CrustPizza Crust	370 kcal	3 g	80 g	3.5 g	2 g	410 mg

Choose 10" Gluten-free Crust if your priority is keeping calories lower. It has 370 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, Garlic-infused Oil, 16" is the lighter sodium pick at 20mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.