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Nutrition comparison
Goat Cheese, 12" vs 10" Gluten-free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Goat Cheese, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Goat Cheese, 12"
80 kcal
Highest protein
Goat Cheese, 12"
3 g protein
Lowest carbs
Goat Cheese, 12"
1 g carbs
Lowest sodium
Goat Cheese, 12"
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Goat Cheese, 12"Toppings - 12" Pizza | 80 kcal | 3 g | 1 g | 5 g | 0 g | 105 mg |
| 10" Gluten-free CrustPizza Crust | 370 kcal | 3 g | 80 g | 3.5 g | 2 g | 410 mg |
Which should you choose?
Choose Goat Cheese, 12" if your priority is keeping calories lower. It has 80 calories per serving.
Choose Goat Cheese, 12" if you want the most protein. It has 3g protein per serving.
If sodium matters, Goat Cheese, 12" is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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