Nutrition comparison

Goat Cheese, 16" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Goat Cheese, 16" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Goat Cheese, 16"
120 kcal
Highest protein
Goat Cheese, 16"
4 g protein
Lowest carbs
Goat Cheese, 16"
1 g carbs
Lowest sodium
Goat Cheese, 16"
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Goat Cheese, 16"Toppings - 16" Pizza120 kcal4 g1 g8 g0 g160 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Goat Cheese, 16" if your priority is keeping calories lower. It has 120 calories per serving.

Choose Goat Cheese, 16" if you want the most protein. It has 4g protein per serving.

If sodium matters, Goat Cheese, 16" is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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