Nutrition comparison

Grilled Chicken vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken
270 kcal
Highest protein
Grilled Chicken
46 g protein
Lowest carbs
Grilled Chicken
0 g carbs
Lowest sodium
Grilled Chicken
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled ChickenSalad Add-Ons270 kcal46 g0 g8 g0 g125 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Grilled Chicken if your priority is keeping calories lower. It has 270 calories per serving.

Choose Grilled Chicken if you want the most protein. It has 46g protein per serving.

If sodium matters, Grilled Chicken is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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