NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Ham, 12" vs 10" Gluten-free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Ham, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ham, 12"
35 kcal
Highest protein
Ham, 12"
4 g protein
Lowest carbs
Ham, 12"
2 g carbs
Lowest sodium
Ham, 12"
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham, 12"Toppings - 12" Pizza | 35 kcal | 4 g | 2 g | 1 g | 0 g | 380 mg |
| 10" Gluten-free CrustPizza Crust | 370 kcal | 3 g | 80 g | 3.5 g | 2 g | 410 mg |
Which should you choose?
Choose Ham, 12" if your priority is keeping calories lower. It has 35 calories per serving.
Choose Ham, 12" if you want the most protein. It has 4g protein per serving.
If sodium matters, Ham, 12" is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
Open calculator