Nutrition comparison

Jalapenos, Calzone vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Jalapenos, Calzone is lowest in calories, while 10" Gluten-free Crust gives the most protein.

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Lowest calories
Jalapenos, Calzone
0 kcal
Highest protein
10" Gluten-free Crust
3 g protein
Lowest carbs
Jalapenos, Calzone
1 g carbs
Lowest sodium
Jalapenos, Calzone
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapenos, CalzoneToppings - Calzones0 kcal0 g1 g0 g0 g340 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Jalapenos, Calzone if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, Jalapenos, Calzone is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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