Nutrition comparison

Mild Sausage, 16" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Mild Sausage, 16" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mild Sausage, 16"
240 kcal
Highest protein
Mild Sausage, 16"
18 g protein
Lowest carbs
Mild Sausage, 16"
4 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mild Sausage, 16"Toppings - 16" Pizza240 kcal18 g4 g18 g0 g890 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Mild Sausage, 16" if your priority is keeping calories lower. It has 240 calories per serving.

Choose Mild Sausage, 16" if you want the most protein. It has 18g protein per serving.

If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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