Nutrition comparison

Mozzarella, 10" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Mozzarella, 10" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mozzarella, 10"
170 kcal
Highest protein
Mozzarella, 10"
13 g protein
Lowest carbs
Mozzarella, 10"
1 g carbs
Lowest sodium
Mozzarella, 10"
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mozzarella, 10"Toppings - 10" Pizza170 kcal13 g1 g13 g0 g260 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Mozzarella, 10" if your priority is keeping calories lower. It has 170 calories per serving.

Choose Mozzarella, 10" if you want the most protein. It has 13g protein per serving.

If sodium matters, Mozzarella, 10" is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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