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Nutrition comparison
Pepperoni, 12" vs 10" Gluten-free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
Pepperoni, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pepperoni, 12"
190 kcal
Highest protein
Pepperoni, 12"
9 g protein
Lowest carbs
Pepperoni, 12"
0 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni, 12"Toppings - 12" Pizza | 190 kcal | 9 g | 0 g | 17 g | 0 g | 730 mg |
| 10" Gluten-free CrustPizza Crust | 370 kcal | 3 g | 80 g | 3.5 g | 2 g | 410 mg |
Which should you choose?
Choose Pepperoni, 12" if your priority is keeping calories lower. It has 190 calories per serving.
Choose Pepperoni, 12" if you want the most protein. It has 9g protein per serving.
If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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