Nutrition comparison

Pesto Sauce, 12" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Pesto Sauce, 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pesto Sauce, 12"
350 kcal
Highest protein
Pesto Sauce, 12"
3 g protein
Lowest carbs
Pesto Sauce, 12"
3 g carbs
Lowest sodium
Pesto Sauce, 12"
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pesto Sauce, 12"Toppings - 12" Pizza350 kcal3 g3 g36 g0 g125 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Pesto Sauce, 12" if your priority is keeping calories lower. It has 350 calories per serving.

Choose Pesto Sauce, 12" if you want the most protein. It has 3g protein per serving.

If sodium matters, Pesto Sauce, 12" is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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