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Nutrition comparison
Pesto Sauce, 16" vs 10" Gluten-free Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.
Quick answer
10" Gluten-free Crust is lowest in calories, while Pesto Sauce, 16" gives the most protein.
Add all to calculatorLowest calories
10" Gluten-free Crust
370 kcal
Highest protein
Pesto Sauce, 16"
4 g protein
Lowest carbs
Pesto Sauce, 16"
5 g carbs
Lowest sodium
Pesto Sauce, 16"
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pesto Sauce, 16"Toppings - 16" Pizza | 520 kcal | 4 g | 5 g | 54 g | 0 g | 190 mg |
| 10" Gluten-free CrustPizza Crust | 370 kcal | 3 g | 80 g | 3.5 g | 2 g | 410 mg |
Which should you choose?
Choose 10" Gluten-free Crust if your priority is keeping calories lower. It has 370 calories per serving.
Choose Pesto Sauce, 16" if you want the most protein. It has 4g protein per serving.
If sodium matters, Pesto Sauce, 16" is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Uncle Maddios calculator to see combined calories and macros.
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