Nutrition comparison

Pesto Sauce, 6" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Pesto Sauce, 6" is lowest in calories, while 10" Gluten-free Crust gives the most protein.

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Lowest calories
Pesto Sauce, 6"
90 kcal
Highest protein
10" Gluten-free Crust
3 g protein
Lowest carbs
Pesto Sauce, 6"
1 g carbs
Lowest sodium
Pesto Sauce, 6"
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pesto Sauce, 6"Toppings - 6" Pizza90 kcal1 g1 g9 g0 g30 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Pesto Sauce, 6" if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, Pesto Sauce, 6" is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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