Nutrition comparison

Rough Rider 16" (1 Slice) vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

10" Gluten-free Crust is lowest in calories, while Rough Rider 16" (1 Slice) gives the most protein.

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Lowest calories
10" Gluten-free Crust
370 kcal
Highest protein
Rough Rider 16" (1 Slice)
23 g protein
Lowest carbs
Rough Rider 16" (1 Slice)
35 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rough Rider 16" (1 Slice)Signature Pizzas - 16" (With Traditional Crust)440 kcal23 g35 g23 g2 g1,100 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose 10" Gluten-free Crust if your priority is keeping calories lower. It has 370 calories per serving.

Choose Rough Rider 16" (1 Slice) if you want the most protein. It has 23g protein per serving.

If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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