Nutrition comparison

Shaved Parmesan, 12" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Shaved Parmesan, 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Shaved Parmesan, 12"
100 kcal
Highest protein
Shaved Parmesan, 12"
8 g protein
Lowest carbs
Shaved Parmesan, 12"
0 g carbs
Lowest sodium
Shaved Parmesan, 12"
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shaved Parmesan, 12"Toppings - 12" Pizza100 kcal8 g0 g6 g0 g220 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Shaved Parmesan, 12" if your priority is keeping calories lower. It has 100 calories per serving.

Choose Shaved Parmesan, 12" if you want the most protein. It has 8g protein per serving.

If sodium matters, Shaved Parmesan, 12" is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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