Nutrition comparison

Shaved Parmesan, 16" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Shaved Parmesan, 16" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Shaved Parmesan, 16"
150 kcal
Highest protein
Shaved Parmesan, 16"
12 g protein
Lowest carbs
Shaved Parmesan, 16"
0 g carbs
Lowest sodium
Shaved Parmesan, 16"
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shaved Parmesan, 16"Toppings - 16" Pizza150 kcal12 g0 g9 g0 g330 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Shaved Parmesan, 16" if your priority is keeping calories lower. It has 150 calories per serving.

Choose Shaved Parmesan, 16" if you want the most protein. It has 12g protein per serving.

If sodium matters, Shaved Parmesan, 16" is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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