Spicy Sausage, 16" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Spicy Sausage, 16" is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spicy Sausage, 16"

350 kcal

Highest protein

Spicy Sausage, 16"

22 g protein

Lowest carbs

Spicy Sausage, 16"

4 g carbs

Lowest sodium

10" Gluten-free Crust

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Sausage, 16"Toppings - 16" Pizza	350 kcal	22 g	4 g	27 g	0 g	1,110 mg
10" Gluten-free CrustPizza Crust	370 kcal	3 g	80 g	3.5 g	2 g	410 mg

Choose Spicy Sausage, 16" if your priority is keeping calories lower. It has 350 calories per serving.

Choose Spicy Sausage, 16" if you want the most protein. It has 22g protein per serving.

If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.