Nutrition comparison

Steak, Calzone vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Steak, Calzone is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Steak, Calzone
110 kcal
Highest protein
Steak, Calzone
8 g protein
Lowest carbs
Steak, Calzone
1 g carbs
Lowest sodium
Steak, Calzone
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak, CalzoneToppings - Calzones110 kcal8 g1 g8 g0 g300 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose Steak, Calzone if your priority is keeping calories lower. It has 110 calories per serving.

Choose Steak, Calzone if you want the most protein. It has 8g protein per serving.

If sodium matters, Steak, Calzone is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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