Nutrition comparison

Supreme Calzone vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

10" Gluten-free Crust is lowest in calories, while Supreme Calzone gives the most protein.

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Lowest calories
10" Gluten-free Crust
370 kcal
Highest protein
Supreme Calzone
48 g protein
Lowest carbs
10" Gluten-free Crust
80 g carbs
Lowest sodium
10" Gluten-free Crust
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Supreme CalzoneCalzones900 kcal48 g89 g37 g5 g3,980 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose 10" Gluten-free Crust if your priority is keeping calories lower. It has 370 calories per serving.

Choose Supreme Calzone if you want the most protein. It has 48g protein per serving.

If sodium matters, 10" Gluten-free Crust is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

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