Unsweetened Tea, 20 fl oz vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

Unsweetened Tea, 20 fl oz is lowest in calories, while 10" Gluten-free Crust gives the most protein.

Lowest calories

Unsweetened Tea, 20 fl oz

5 kcal

Highest protein

10" Gluten-free Crust

3 g protein

Lowest carbs

Unsweetened Tea, 20 fl oz

2 g carbs

Lowest sodium

Unsweetened Tea, 20 fl oz

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweetened Tea, 20 fl ozBeverages	5 kcal	0 g	2 g	0 g	0 g	20 mg
10" Gluten-free CrustPizza Crust	370 kcal	3 g	80 g	3.5 g	2 g	410 mg

Choose Unsweetened Tea, 20 fl oz if your priority is keeping calories lower. It has 5 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, Unsweetened Tea, 20 fl oz is the lighter sodium pick at 20mg.

Open these items in the Uncle Maddios calculator to see combined calories and macros.