Nutrition comparison

White Mushrooms, 12" vs 10" Gluten-free Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Maddios menu items.

Quick answer

White Mushrooms, 12" is lowest in calories, while 10" Gluten-free Crust gives the most protein.

Add all to calculator
Lowest calories
White Mushrooms, 12"
5 kcal
Highest protein
10" Gluten-free Crust
3 g protein
Lowest carbs
White Mushrooms, 12"
1 g carbs
Lowest sodium
White Mushrooms, 12"
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Mushrooms, 12"Toppings - 12" Pizza5 kcal1 g1 g0 g0 g0 mg
10" Gluten-free CrustPizza Crust370 kcal3 g80 g3.5 g2 g410 mg

Which should you choose?

Choose White Mushrooms, 12" if your priority is keeping calories lower. It has 5 calories per serving.

Choose 10" Gluten-free Crust if you want the most protein. It has 3g protein per serving.

If sodium matters, White Mushrooms, 12" is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Uncle Maddios calculator to see combined calories and macros.

Open calculator