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Last updated: Aug 12, 2026

Uncle Maddios

Cheesy Breadsticks

BreadsticksPopular

Uncle Maddios Cheesy Breadsticks is fat-leaning, with about 50% of macro calories from fat. Each serving has 80 calories, 3g protein, 7g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Breadstick

Serving Size

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Calories

Per serving

3 g

Protein

7 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 330 mg14%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (15%)

Carbs7 g (35%)

Fat4.5 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 3g protein and 80 calories.No

Lower carb7g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Breadsticks has 290 fewer calories than 10" Gluten-free Crust and the same amount of protein. Compare

Cheesy Breadsticks has 310 fewer calories than 10" Traditional Crust, Individual and 11g less protein. Compare

10" Gluten-free Crust370 kcal · 3 g protein10" Traditional Crust, Individual390 kcal · 14 g protein10" Wheat Crust, Individual380 kcal · 8 g protein12" Traditional Crust, Medium650 kcal · 24 g protein12" Wheat Crust, Medium630 kcal · 14 g protein16" Traditional Crust, XL1,310 kcal · 48 g protein

Compare with 10" Gluten-free Crust

Cheesy Breadsticks Compared With Nearby Items

Uncle Maddios Cheesy Breadsticks is listed in the Breadsticks category with 80 calories, 3g protein, 7g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Cheesy Breadsticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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