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Last updated: Aug 12, 2026

Uncle Maddios

Greek Side Salad (Includes Dressing)

SaladsPopular

Uncle Maddios Greek Side Salad (Includes Dressing) is fat-leaning, with about 72% of macro calories from fat. Each serving has 380 calories, 6g protein, 20g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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380

Calories

Per serving

6 g

Protein

20 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,690 mg73%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein6 g (6%)

Carbs20 g (21%)

Fat30 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 1,690 mg73%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 380 calories.No

Lower carb20g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Side Salad (Includes Dressing) has 10 more calories than 10" Gluten-free Crust and 3g more protein. Compare

Greek Side Salad (Includes Dressing) has 10 fewer calories than 10" Traditional Crust, Individual and 8g less protein. Compare

10" Gluten-free Crust370 kcal · 3 g protein10" Traditional Crust, Individual390 kcal · 14 g protein10" Wheat Crust, Individual380 kcal · 8 g protein12" Traditional Crust, Medium650 kcal · 24 g protein12" Wheat Crust, Medium630 kcal · 14 g protein16" Traditional Crust, XL1,310 kcal · 48 g protein

Compare with 10" Gluten-free Crust

Greek Side Salad (Includes Dressing) Compared With Nearby Items

Uncle Maddios Greek Side Salad (Includes Dressing) is listed in the Salads category with 380 calories, 6g protein, 20g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Greek Side Salad (Includes Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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