Last updated: Aug 12, 2026
Uncle Maddios

Santa Fe Salad (No Dressing Included)

SaladsPopular

Uncle Maddios Santa Fe Salad (No Dressing Included) is fat-leaning, with about 43% of macro calories from fat. Each serving has 690 calories, 64g protein, 33g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
690
Calories
Per serving
64 g
Protein
33 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 1,570 mg68%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 4 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein64 g (37%)
Carbs33 g (19%)
Fat33 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 5 g18%
Sodium 1,570 mg68%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 64g protein and 690 calories.Yes
Lower carb33g carbs per serving.No
Low fat33g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe Salad (No Dressing Included) has 320 more calories than 10" Gluten-free Crust and 61g more protein. Compare

Santa Fe Salad (No Dressing Included) has 300 more calories than 10" Traditional Crust, Individual and 50g more protein. Compare

Compare with 10" Gluten-free Crust

Santa Fe Salad (No Dressing Included) Compared With Nearby Items

Uncle Maddios Santa Fe Salad (No Dressing Included) is listed in the Salads category with 690 calories, 64g protein, 33g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Salad (No Dressing Included) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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