Banana Pound Cake vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Banana Pound Cake is lowest in calories, while AM Chorizo gives the most protein.

Lowest calories

Banana Pound Cake

320 kcal

Highest protein

AM Chorizo

20 g protein

Lowest carbs

AM Chorizo

25 g carbs

Lowest sodium

Banana Pound Cake

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Pound CakePastries	320 kcal	5 g	44 g	14 g	1 g	290 mg
AM ChorizoBreakfast	400 kcal	20 g	25 g	25 g	1 g	790 mg

Choose Banana Pound Cake if your priority is keeping calories lower. It has 320 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, Banana Pound Cake is the lighter sodium pick at 290mg.

Open these items in the Van Houtte calculator to see combined calories and macros.