Beef and Barley Soup vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Beef and Barley Soup is lowest in calories, while AM Chorizo gives the most protein.

Lowest calories

Beef and Barley Soup

70 kcal

Highest protein

AM Chorizo

20 g protein

Lowest carbs

Beef and Barley Soup

14 g carbs

Lowest sodium

Beef and Barley Soup

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef and Barley SoupHot Meals	70 kcal	2 g	14 g	1 g	2 g	600 mg
AM ChorizoBreakfast	400 kcal	20 g	25 g	25 g	1 g	790 mg

Choose Beef and Barley Soup if your priority is keeping calories lower. It has 70 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, Beef and Barley Soup is the lighter sodium pick at 600mg.

Open these items in the Van Houtte calculator to see combined calories and macros.