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Nutrition comparison
Cesar Salad vs AM Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Cesar Salad is lowest in calories, while AM Chorizo gives the most protein.
Add all to calculatorLowest calories
Cesar Salad
180 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
Cesar Salad
16 g carbs
Lowest sodium
Cesar Salad
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cesar SaladSalads | 180 kcal | 8 g | 16 g | 9 g | 3 g | 680 mg |
| AM ChorizoBreakfast | 400 kcal | 20 g | 25 g | 25 g | 1 g | 790 mg |
Which should you choose?
Choose Cesar Salad if your priority is keeping calories lower. It has 180 calories per serving.
Choose AM Chorizo if you want the most protein. It has 20g protein per serving.
If sodium matters, Cesar Salad is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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