Nutrition comparison

Chai Chocolate Frappe, 24 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

AM Veggie Pate is lowest in calories, while Chai Chocolate Frappe, 24 oz gives the most protein.

Add all to calculator
Lowest calories
AM Veggie Pate
290 kcal
Highest protein
Chai Chocolate Frappe, 24 oz
16 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Chai Chocolate Frappe, 24 oz
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chai Chocolate Frappe, 24 ozCold Beverages540 kcal16 g80 g18 g0 g220 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.

Choose Chai Chocolate Frappe, 24 oz if you want the most protein. It has 16g protein per serving.

If sodium matters, Chai Chocolate Frappe, 24 oz is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

Open calculator