Chia Pudding, Berries vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Chia Pudding, Berries is lowest in calories, while AM Veggie Pate gives the most protein.

Lowest calories

Chia Pudding, Berries

290 kcal

Highest protein

AM Veggie Pate

11 g protein

Lowest carbs

Chia Pudding, Berries

29 g carbs

Lowest sodium

Chia Pudding, Berries

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chia Pudding, BerriesSummer Products	290 kcal	8 g	29 g	18 g	11 g	70 mg
AM Veggie PateBreakfast	290 kcal	11 g	34 g	13 g	3 g	490 mg

Choose Chia Pudding, Berries if your priority is keeping calories lower. It has 290 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Chia Pudding, Berries is the lighter sodium pick at 70mg.

Open these items in the Van Houtte calculator to see combined calories and macros.